Sunday, May 14, 2023 – 7:30 am

The course starts on St John Street between McLeod Ave and Scully St. Participants run down St. John St and turn left on Queen St, and then turn right onto Sainte Anne’s Point Drive. The course stays on the right side of the Drive and then heads up the on-ramp to Westmorland Street Bridge. Participants take the second exit to Union St, then turn left onto Friel St and right onto the Northside Trail. The course continues to the Nashwaak Trail (crossing McKeen St, Jaffrey St, Cliffe St, Hughes St, Clark St, Neill St, Pine St, Gill St, and Gibson St) where it crosses Barker St and turns left onto the Gibson Trail.

Participants follow the Gibson Trail to McGloin St (crossing Greenwood Dr twice), turn left to cross Bridge St, and turn right onto Nashwaak Trail. The course turns just before the bridge over River St, and follows the Nashwaak Trail back to the Walking Bridge (crossing Bridge St, Canada St, Kaine St, Gilbert St, Canada St, and Barker St). The course continues across the Walking Bridge and onto the Lincoln Trail to turn right at Aberdeen St (crossing George St and Charlotte St) before finishing in front of the Queen Square Pool.